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INITIAL CONSULT FORM
WELCOME TO FEEL GOOD FITNESS
Kickstart your fitness journey by Sharing a little about yourself
Personal Information
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Fitness & Lifestyle Information
What are your fitness goals?
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Decrease body fat
Gain muscle mass
Feel stronger
Improve balance and/or coordination
Sport performance (power, speed, agility)
Prolong aging process
Increase/improve bone density
FEEL GOOD
Specify any goals not covered above:
Do you participate regularly in any other sports or physical activities?
Do you sit for prolonged periods of time (at a computer/desk, driving, watching TV, etc.)
Explain any past or present injuries that are relevant to exercise.
Explain any past or present injuries that are relevant to exercise.
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