This is the space to introduce the Services section. Briefly describe the types of services offered and highlight any special benefits or features.
Customized Workouts
This is the space to introduce the Services section. Briefly describe the types of services offered and highlight any special benefits or features.
Accountability
We provide real-time feedback to ensure your proper form, support, and safety during your workouts.
Individualized Attention
Our team keeps your workouts fun and engaging, helping you avoid plateaus and boredom.
Variety
With professional certifications and educational backgrounds, our trainers have the knowledge to help you succeed.
Knowledgeable Coaches
WHY CHOOSE FEEL GOOD FITNESS?
What to Expect
Your 1-on-1 Personal Training Sessions
During your 1-on-1 personal training session, you can expect a quality experience that is not only beneficial for your health but also gives you the tools and knowledge needed for lifelong healthy habits. Before you start training, we will discuss your current fitness level and take your health history and goals into account ensuring the personal plan we create is tailored to your needs. Our trainers will then take you through your workout programs that keep you engaged and motivated. At Feel Good Fitness, we provide you with compassion and support during the transformational experience and track your progress to make sure you’re moving towards your goals.
The 'GET FIT!' Process
We begin with an initial consultation to set expectations and goals. We’ll review your health, training history, habits, and daily routine, while identifying challenges. Together, we'll define your outcomes and create a timeline for success, laying the foundation for your fitness journey.
Book Consultation
step 1
The strategy session is scheduled as the first training session. During this session, we will evaluate your flexibility, strength, and endurance through foundational movements. The purpose of this session is to strategize and develop a program that caters to your specific needs and goals.
Strategy Session
step 2
Following your individualized plan, our trainers will guide you through each session, ensuring that you stay on track towards achieving your fitness goals. With the support and expertise of our team, you can feel confident in the effectiveness and efficiency of your workouts.
Begin Your Workout
step 3
Personalized Programs
For Every Fitness Level And Goal
Feel Good Fitness is committed to inclusivity. We understand that everyone’s fitness journey and health look different from one another. This is why we offer personalized programs for every fitness level and goal. Whether you are trying to lose weight, gain muscle, or make daily life easier with increased mobility, our personalized training programs can effectively help you reach your fitness goals.
Meet Our Certified
Personal Trainers
Our certified personal trainers are dedicated to helping you obtain your fitness goals. Each trainer brings unique knowledge and talent to our team, ensuring that you will find a trainer that matches your personality and needs. Learn more about our trainers and how their expertise can help you.
Feel Good Fitness has helped many people in the Delray Beach community reach their fitness goals. Don’t just take our word for it — read some of our testimonials from past clients who transformed their health with our 1-on-1 personal training.
Prioritize your health & fitness
There is no better time to change your health and wellness than now! At Feel Good Fitness, we are here to support you on your journey towards a better you.
Interested in getting started? Get in touch with our team today!
Flexible Training Schedule To Fit Your Busy Life
Your 1-on-1 Personal Training Sessions
It can be hard to incorporate exercise into your daily routine, especially when life gets busy. Our flexible training schedules accommodate your busy schedule, so you can make time for your health. We work with you to find the most convenient times for your private personal training sessions. We aim to make fitness convenient for you so you can prioritize your well-being.