Get Strong.
Feel Good.
We offer 1-on-1 Personal Training and Health and Fitness Coaching programs in the heart of Delray Beach.
01
Highly Customized Training
There is no shortage of information online on how to improve your health and fitness. You may even feel overwhelmed by all of the free workout programs, diets and fitness tips from the latest fitness influencers. While your health and fitness goals may be the same as the next person’s, your path to achieving those goals is unique. Instead of guessing and hoping, work with one of our fitness professionals at Feel Good Fitness. We may not have the most “followers” but we do have a lot of success stories. We treat each client as the unique individual they are and create a customized program that works for them.
Highly Customized Training
There is no shortage of information online on how to improve your health and fitness. You may even feel overwhelmed by all of the free workout programs, diets and fitness tips from the latest fitness influencers. While your health and fitness goals may be the same as the next person’s, your path to achieving those goals is unique. Instead of guessing and hoping, work with one of our fitness professionals at Feel Good Fitness. We may not have the most “followers” but we do have a lot of success stories. We treat each client as the unique individual they are and create a customized program that works for them.
02
Get Functional
We can help you move better, increase strength and flexibility, improve body composition, develop balance and coordination—so you can feel GOOD while performing activities of daily living or during athletic performance. Since we believe traditional strength training machines restrict natural movement patterns, our studio is well-equipped with the best functional training equipment, including dumbbells, kettlebells, barbells, sandbags, suspension trainers, resistance bands, medicine balls, BOSU® balls and more.
03
Who Do We Work With?
Our approach to fitness is comprehensive so we offer programs to meet the needs of everyone in our community. Whether you’re a sedentary desk worker ready to make a change, a recreational or elite athlete wanting a competitive edge, seeking natural methods to slow the aging process or simply looking for a fun way to stay active, Feel Good Fitness can work with you!
Get Functional
We can help you move better, increase strength and flexibility, improve body composition, develop balance and coordination—so you can feel GOOD while performing activities of daily living or during athletic performance. Since we believe traditional strength training machines restrict natural movement patterns, our studio is well-equipped with the best functional training equipment, including dumbbells, kettlebells, barbells, sandbags, suspension trainers, resistance bands, medicine balls, BOSU® balls and more.
Who Do We Work With?
Our approach to fitness is comprehensive so we offer programs to meet the needs of everyone in our community. Whether you’re a sedentary desk worker ready to make a change, a recreational or elite athlete wanting a competitive edge, seeking natural methods to slow the aging process or simply looking for a fun way to stay active, Feel Good Fitness can work with you!
CLIENT TESTIMONIALS
Finally, a place I feel comfortable training in!
Finally, a place I feel comfortable training in. I love the professional, friendly and caring environment! Sadna’s corrective exercise routine has me feeling better, stronger and way more flexible.
Totally recommend Feel Good Fitness!
Feel Good Fitness is a fantastic studio. The 1-1 personal training is customized to wherever you are in your fitness journey. I’m in my 60’s and in the best shape of my life. My training has improved my overall strength which has eliminated the aches and pains that happen with age. In addition, I am a golfer, and I am hitting the ball farther than I ever have. Totally recommend Feel Good Fitness!
Time to get your “FEEL GOOD” on!
FGF- Is where you need to be if you are looking for results. All of the trainers there take the time to listen and hear what your personal goals are and develop personalized programs around them. The energy in this personal training gym is like nothing I ever experienced and they give you the “why” behind the movement and they are laser focused on form which elevates your results.
Time to get your “FEEL GOOD” on!!!
Great results!
Love, love, love working out at Feel Good Fitness!! All of the trainers are very professional and knowledgeable!! You will get Great results in this Positive vibe environment!!
"You won’t just feel GOOD at Feel GOOD Fitness…you’ll feel GREAT!"
I first started training about 9 months ago, having been through a rough 2 months with a back issue. She quickly zeroed in on my physical weaknesses and my preferred learning style. She helped me to slowly build my core strength, before moving on to do a wide variety of total body exercises. No two sessions with her have been the same. I sometimes think she stays awake at night dreaming up new ways to ‘torture’ me! She is always focused & prepared. Her motivational skills are excellent. Her positivity and encouragement, together with her friendliness and sense of humor, make me want to do my best and, perhaps more importantly, keep coming back for more!
"It’s the best return on investment you will make."
I have been working with Amy Good for over a year. She is a terrific coach and what I like to call a reconstructive personal trainer. I came to Amy seeking repair and diversification away from past trainers who used a cookie cutter approach to strength and conditioning training, leaving me with a sustained injury in my left hip and a physique that left me looking far too “strong” for my physique.
With Amy’s positive encouragement and tailored approach to strength and conditioning 2 – 3 x a week I have managed to become leaner whilst maintaining my strength. Even better, I no longer suffer from nagging hip pain and I have a renewed passion for running, cycling and swimming.
Write down your fitness goals and call Amy, it’s the best return on investment you will make.
"Absolutely love the environment."
Absolutely love the environment. All the trainers are knowledgeable, professional and great to work with!!! If you care about your health and want to feel good this is the studio for you!!!